With Erika Strohmayer, MD
Osteoporosis - The Brittle Truth
Did your mother or grandmother ever fracture her hip?
If so, you could be at higher risk of breaking a bone yourself or developing osteoporosis. Osteoporosis can be debilitating and women are five times more likely to develop the disease than men. Knowing your risks and taking precautions is the key to preventing osteoporosis and extending a healthy, active lifestyle.
“A balanced diet and being physically active every day is a good place to